10kg by Christmas challenge completed

10kg by Christmas



SW - 139.6
CW - 127.9
Goal - 129.6

TOTAL: 11.7

13 weeks = -1.0 (23/09)
12 weeks = -1.4 (30/09)
11 weeks = -0.2 (7/10)
10 weeks = -1.0 (14/10)
09 weeks = -1.3 (21/10)
08 weeks = 0 (27/10)
07 weeks = -0.7 (4/11)
06 weeks = -1.2 (11/11)
05 weeks = -0.4 (16/11)
04 weeks = -2.0 (25/11)
03 weeks = +0.4 (02/12)
02 weeks = -1.6 (09/12)
01 week = -0.4 (16/12)
Final = -0.9 (23/12)