October challenge completed

Below are the results for the Month of October – finished with a loss of 1.4 - unfortunately once again I failed to meet my goal - I only set a 2kg goal this time so it is quite disappointing.  Though I did finish lighter than I started….



SW: 110.8
CW: 109.4
WI: +0.4
GWEO: 108.8

Total: -1.4

wk4: +0.4
wk3: -4.5
wk2: +3.3
wk1: -0.6