The January challenge is now complete - I am pleased to report that I not only meant my target of 3.2kg but managed to exceed it by 700gm lossing a total of 3.9 for January.
SW: 125.5
CW: 121.6
GW: 122.3
Total losses: 3.9
wk4: -0.5
wk3: -2.5
wk2: NW
wk1: -0.9
Sunday, January 31, 2010
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Good job!!!
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