Weigh in Eve....

Weigh in tomorrow – again I am feeling very anxious. Why is it the day before I have so much doubt about my ability? I have tracked all week, I have done the exercise – it has been a bit of struggle due to my unnecessary sulking about not losing anything last week!! Overall it has been a successfully week. Yet here I am again the day before feeling like I could eat everything in sight – it is almost like a justification for if the scales do not show a negative result (in a positive way – you know what I mean..) then it was OK to overeat. I seriously need to work on removing the focus from the scales and focus on good health – the weight loss part will come naturally – wont it?

Moving on….. My new found energy levels on Saturday have left me very very sore for the past 3 days – I may have over done it a wee bit…. Sunday I was really sore, (you know you are in trouble when even sitting on the toilet is painful!!) as long as I kept moving and did not need to bend down – which is very difficult with a 14mth baby it was not so bad … I did my workout on Sunday regardless though I have to admit the previous enthusiasm was a bit lacking and I was working at a much lighter space – none the less I got it done. Monday my legs had seized up – I was so stiff it was no longer funny – the main problem being that I sit all day at work… so I decided to rest up and not do my workout. Today (Tuesday) things are much better – did my workout almost back at full speed – almost….

Regardless of the result tomorrow I will keep moving forward – one step at a time…