After Friday’s episode I have picked myself up and dusted of the excess crap…and got stuck back into it. My head space is great – I am re-focused and have my eye back on the prize!
On Sunday (ANZAC day) we went to Lake Monger and walked around twice (7km’s) – felt I needed a change of scenery from just walking around my immediate area. Today (Monday) we went for a 60min walk this morning and then spent 2 hours in the garden – needed to trim a couple of tress so my arms got a great workout. I have been tracking everything and drinking plenty of water – I have reduced my points down to 20pts (normally 24pts) and are not using any of my bonus points - just making sure that all the boxes are ticked!
I am feeling good - and hopefully by WI day I would have limited the damage and can move into a new week……with my tracked showing a positive save instead of a negative!
Monday, April 26, 2010
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Good for you for getting back on track and doing what you need to do to fix whatever damage you might have inflicted! Fingers crossed for a good weigh in!
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