October 11 results

Pretty disappointing results for October;  -0.7kg.  After a cracker September I was all over the place in October with some large gains and large losses - on a positive front I did end up lighter by the end of the month - just!



SW: 116.6
CW: 115.9
GWEO: 112.0

Total: -0.7

wk4: -2.2
wk3: +2.0
wk2: -1.8
wk1: +1.3