I have set up my Food menu plan for the week - I have also included some exercise though it is really just walking at this stage - I will factor in more exercise once the food is back under control.
Feeling much better already.
I would upload my the spreadsheet can't work out how!
Thursday, September 23, 2010
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You have a spreadsheet? How very organized of you! I'm impressed.
ReplyDeleteI'm still working on my menu plan, but it's getting there!
Good job
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