I have been all over the place in the last 3 months or so –
at my lowest I hit 101.1kg so close to double figures – I panicked, gained 8+kg
and ended up at 108.7 – I am back on track again, lost 1.6 last week so back to
107.1.
What worked for me
last time (prior to having baby #3) was this blog – this blog got me through
those hard weeks and gave me somewhere to celebrate as well – losing weight can
be a lonely journey especially when you have been at it for as long as I have –
there is only a few select people outside of the WW community that I talk to
these days about my weight loss. The other
thing that helped me a lot was setting small achievable goals – I need to feel
that I am achieving (don’t we all!) otherwise I give up long before I actually
fail. I will set a small goal (not sure
what yet) and I start doing the monthly goals as well (already done my June
one).
Onwards and downwards
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